Recipes


Dr. Potato Blog

Buffalo Potatoes


Recipe courtesy of Marcel Langlias, Chef, Corporate Chef, Quest Services

Savory Buffalo Potatoes are baked, not fried, and deliver a high dose of flavor without a lot of fat.

Yield: 4 - 6 Servings
Estimated Cost per Serving*: .75

Ingredients


  • 4 large Idaho® potatoes, peeled, each cut in 6 wedges
  • 1/4 cup olive oil
  • 1/2 cup dry Parmesan cheese
  • 1 cup instant flaked mashed potatoes
  • 2 teaspoons Old Bay Seasoning
  • 1 pinch cayenne pepper
  • Cooking spray
  • 1 teaspoon salt


Directions


  1. Blanch potato wedges in salted water. Drain. While hot, toss with 1/4 cup olive oil.
  2. In bowl, mix cheese, flaked potatoes, Old Bay Seasoning and pepper. Toss with warm potatoes to coat well.
  3. Spread potatoes on pan sprayed with coating.
  4. Bake at 450° F, 18 - 20 minutes or until cooked through.
  5. Season with salt.
  6. Serve with Marinara, Bolognese or Blue cheese sauce, if desired.


Estimated Nutritional Analysis per Serving:
247 calories, 9 g fat, 5 mg cholesterol, 399 mg sodium, 6 g protein, 37 g carbohydrates (Based upon 6 servings)

* The Estimated Cost per Serving is a calculated estimate based on a national food average and assumes the preparer already has ingredients like salt, pepper, cooking oils, assorted spices/condiments and other traditional staples readily available in the home kitchen.
Buffalo Potatoes »


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