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Breakfast Ham and IdahoŽ Potato Crustless Quiche


Yield: 8 servings (1/8 quiche per serving)

Ingredients


  • 2 cups "Slow Cooker" Farmer's Market Idaho® Potato Casserole
  • 8 large eggs
  • 1/2 cup finely chopped extra lean diced ham
  • 2 ounces reduced fat shredded cheddar cheese (1/2 cup)
  • 2 tablespoons chopped fresh parsley


Directions


  1. Preheat oven 350 degrees F. Coat a 9-inch deep dish glass pie pan with cooking spray.
  2. Whisk the eggs until well beaten in a medium bowl. Gently stir in the reserved casserole and ham and pour into the pie pan. Bake, uncovered, 45 minutes or until knife inserted in center comes out clean.
  3. Sprinkle evenly with the cheese and parsley. Let stand 10 minutes to absorb flavors. Cut into wedges.


Estimated Nutritional Analysis per Serving:
160 calories, 9 g total fat, 3.5 g saturated fat, 0 g trans fat, 225 mg cholesterol, 400 mg sodium, 1g fiber, 12g protein, 8 g carbohydrate
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