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Dr. Potato Blog

Baked Idaho® Potatoes with Red Pepper & Cheddar Cheese


Yield: Serves 24

Ingredients


  • 24 Idaho Potatoes
  • 6 cups Sliced red bell peppers
  • 3 cups Sliced red onion
  • 2 Tbsp Olive oil
  • Salt and black pepper to taste
  • 3 cups Plain lowfat yogurt
  • 8 cups Grated cheddar cheese
  • 1/2 cup Sliced green onions


Directions


  1. Scrub potatoes; dry and pierce with fork. Bake in 425°F. 45 to 60 minutes, or until tender.
  2. Saute peppers and onions in olive oil in a large skillet over medium heat for 4-5 minutes, or until soft. Season with salt and pepper to taste.
  3. To serve: Blossom each potato with a fork. Top each with 2 Tablespoons yogurt and 1/3 cup cheese. Broil until cheese is melted. Top each with 1/4 cup red pepper mixture, and garnish with 1 teaspoon green onion.


Estimated Nutritional Analysis per Serving:
Approximately 413 calories, 16 g protein, 14.4 g fat, 56.1 g carbohydrates, 41.9 mg cholesterol, 5.24 g dietary fiber and 274 mg sodium per serving.


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