Idaho Potato Commission

Idaho Potato Commission



As Good as Mashed Potatoes But Fat Free!




Yield: 4 - 6 servings

Ingredients




Directions


  1. Pare the potatoes or leave skin on, according to taste. Cut into 1 inch cubes, and place in heavy medium saucepan. Add water, garlic, parsley, Tabasco and salt, bring to a boil over medium-high heat.
  2. Reduce heat, cover and let cook for about 20 minutes, stirring and breaking potatoes up with a fork. Add more hot water if potatoes seem too dry.
  3. Continue stirring and mashing potatoes for about 5 minutes until the water is absorbed and the potatoes are soft and lumpy.
  4. Remove from heat, stir in the mustards, horseradish and sour cream.


Estimated Nutritional Analysis per Serving:
Calories, 110; Cholesterol, 0 mg.; Sodium, 447 mg.; Protein, 3 g.; Carbohydrate, 25 g.; Fat, 0 g.