Heart-Healthy Idaho® Potato Nicoise Salad

Heart-Healthy Idaho® Potato Nicoise Salad

Yield: 6-8 servings; approx. 2 cups per serving
Calories: 190
Sodium: 400 mg
Fat: 3.5 g
Protein: 14 g
Cholesterol: 15 mg

A sprinkling of curry powder adds a unique layer of flavor to this classic Niçoise-style dish.



  1. Over high heat, bring a large pot of water to boil.
  2. Add cubed potatoes; return to boiling and simmer 5 minutes or until tender, but firm.
  3. Drain potatoes and set aside or refrigerate.
  4. In a large bowl, mix together ranch dressing and curry powder to taste.
  5. Stir in tuna, green onions and olives. Gently stir in potatoes.
  6. To serve, arrange greens on a platter (or on individual dishes), top with potato mixture, then garnish with tomatoes and eggs.