Idaho® Potato Heart-Healthy Soup

Idaho® Potato Heart-Healthy Soup

Yield: 8 servings; approx. 1 cup
Calories: 301
Sodium: 265 mg
Fat: 5 g
Protein: 20 g
Cholesterol: 30 mg

In addition to being hearty and heart-healthy, this soup is prepared in one pot -- making cleanup a cinch.



  1. In heavy soup pot, heat oil on high and stir in onions. Cook, stirring occasionally for about 20 minutes or until well browned.
  2. Add potatoes, dried tomatoes and broth.
  3. Bring to boil and cook covered for 10 minutes or until tender.
  4. Add turkey and vegetables, return to boil and cook 6 - 8 minutes.
  5. Top with freshly ground pepper.